Ideas
to get outside.
Reasons to
meet again.
Advice for taking the first step, welcoming others and keeping good times outdoors going.
Discover the Journal
From a first outing to a collective you love to meet up with.
The start sets the tone. A few simple pointers can turn an outing into a meeting everyone feels free to return to.
Read the articleTo read here,
to experience outside.
Each article starts with a practical question. AllTrails and Strava uses are explained with sources, without imagining a connection between the apps.
Outdoors with your dog. Together.
Move, explore and share the path: useful tips for you, your dog and the people joining you.
Running at ease: why easy aerobic work helps you progress.
Easy pace, changes in the body and long runs explained simply, with scientific studies to explore further.
Sport should not become a luxury.
Why Foulevo is completely free, and how to enjoy being active without adding to your expenses.
An AllTrails route, an outing to share.
Choose the trail, copy its link, suggest the session: four steps along the way.
Strava and Foulevo, two ways to experience an outing.
Track your effort, share the outing and choose who to go out with next time.
Running with women, and wanting to meet again.
A first hello, a shared run and perhaps another meeting with other women runners.
Walking together: good for your body, connections along the way.
The benefits of walking and the simple wish to find someone to go out with.
How do you stay in touch after an outing?
Share a memory, follow the people you've met and leave the door open to another outing.
Fewer formulas.
More real pointers.
These notes bring together ideas to try in your own way. Examples are labelled, information that can change is checked, and the advice stays useful even without an app.
Because the best moment of an outing doesn't fit on a screen.
Three reads, depending on what you feel like doing.